Mountains x Mindfulness x Meaning Retreat
June 19th–23rd, 2025
Retreat, Reflect, Realign
Sometimes, you need to take a step back to see the road ahead more clearly. A pause that isn’t stagnation, but a chance to move forward with greater awareness.
The Mountains x Mindfulness x Meaning Retreat offers exactly that: a getaway in serene seclusion, where you can slow down, take a breath and reconnect with what truly matters. A retreat that lives up to its name.
Five days that
stop the time
From June 19th to June 23rd, 2025, Eishof transforms into a space of reflection and realignment. Together with Clara Gulde —an experienced space holder, facilitator, mountain guide, breathwork trainer, yoga and mindfulness teacher— we create an environment in which you can find inner clarity and take intentional steps forward.
Why retreat?
Sometimes, the world is just too loud. Thoughts race, duties pile up, and days fly by before you even have a chance to catch your breath. That’s when you need a place to hold you—a sanctuary far from the noise, deadlines, expectations and constant notifications.
But what if, just for a few days, you hit pause? Up in the mountains, where time doesn’t rush but carries you gently. No obligations, no distractions, no cell service.
Here, at 2,076 meters in Pfossental valley, time slows down. The mountains ground you, the crisp alpine air revives you, and with every step through the breathtaking landscape, calmness settles within you. This retreat is a conscious step away from daily life—through guided hikes, mindfulness practices and deep reflections.
Is this retreat
for you?
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Do you crave a conscious break from the noise of everyday life?
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Do you long for nature, silence and new perspectives?
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Are you seeking clarity for your next step?
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Do you want to experience mindfulness not just as a concept, but as a lived practice?
Then this retreat is for you. No prior experience in yoga or meditation is necessary—just an openness to the process.
Reconnect
with nature
Guided, gentle hikes, mindfulness walks and plenty of space to clear your mind amidst the vastness of the mountains.
Breath, movement & stillness
Yoga, meditation, breathwork and cacao ceremonies—designed to bring body and mind into harmony.
Community & connection
A small group of like-minded travellers, inspiring and supporting one another. Led by Clara, who skilfully creates a safe space for self-reflection.
A place
of peace
And in between? Time for yourself. A book in the sun, a break by the mountain stream, deep conversations or pure silence—you set the pace. Surrounded by towering peaks and the distant sound of a waterfall, Eishof offers a setting that inspires.
What you’ll take home
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4 nights in the remote tranquillity of the South Tyrolean mountains
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Full board with fresh, regional meals
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Daily mindfulness and movement sessions: yoga, meditation, breathwork, cacao ceremonies
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Guided gentle hikes and grounding nature experiences
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Professionally guided reflection and exchange formats
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A small, intentional group sharing the journey with you
Ready to hit pause?
Sign up now and gift yourself this precious getaway.
More information & registration
